Brownies.
I mean, not really. I like brownies. I'm more-so mad about the fact that I just ate a brownie and HATED myself for it.
Well, okay, I had more than just a brownie. I also had some ice cream for dessert.. and pizza for dinner.. and then popcorn as a late night-snack.. so OKAY fine, guys, my eating habits are terrible sometimes! But what's worse is the way I treat myself because of that.
After I eat something unhealthy, a little voice pops in my head saying, "you don't need this," or "this will put you back, you'll gain weight for sure," or even "get a hold of yourself, Brooke, you're a sloppy mess."
It's safe to say I'm not treating myself the way I should.
It's just difficult at times. I mean, I admit, I have a curve to my stomach, I'm unsatisfied with the shape of my calves, and the weight on my body, and honestly, I have nobody to blame but myself.
Yes, I know there are so many other women in this world who think the same (maybe even worse) thoughts as I do. But I really can't sit here and blame society for it. Why? Because we ARE society! And if we keep blaming other people, nothing will change. I think the girls that struggle with the same thoughts that I do need to take ownership and admit, "I am not kind to myself," better yet, admit to God, "I am not kind to myself."
I was talking to my counselor about this a while back, how I struggle with my appearance, and can't seem to love myself and accept how I look, and she gave me some really great advice.
Just let it be. (Which is something I talked about in a previous post.)
But really, she helped me realized that I've been worrying about a completely superficial thing. Like honestly though, WHO CARES??? I think my face is too round. WHO CARES??? I don't like the fat on my arms. WHOOO CARESSSS?????
No really, who does care?
God does.
One thing my counselor told me to do is be real with God. The first step was to admit to Him what you were struggling with. She told me to say something like, "God, you have given me this temple and I do not like it."
Woah.
How freeing is that? That you can just release your worries onto the Lord and he allows you to sink into His grace and stay there a while. In no way do you need to carry any burden yourself.
2 Corinthians 12:9 says, "But He said to me, 'My grace is sufficient for you, for my power is made perfect in weakness.'"
And the second bit of advice she gave me (well, it was more like a question) was "Why do you struggle with this?"
And it caused me to think, "Why do I?" and as I was reflecting, I realized, when I eat food, it's because I turn to it for comfort, because I don't love myself enough to be content, because I need an outside source that I can control in my life when things go wrong.
My word am I a mess, guys.
But, what's cool is that God allows me to be a mess. He welcomes my brokenness with open arms. He accepts me for who I am and what I am going through.
2 Corintheans 12: 9 (continued) "Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me."
It's okay to not be okay!
And the second bit of advice she gave me (well, it was more like a question) was "Why do you struggle with this?"
And it caused me to think, "Why do I?" and as I was reflecting, I realized, when I eat food, it's because I turn to it for comfort, because I don't love myself enough to be content, because I need an outside source that I can control in my life when things go wrong.
My word am I a mess, guys.
But, what's cool is that God allows me to be a mess. He welcomes my brokenness with open arms. He accepts me for who I am and what I am going through.
2 Corintheans 12: 9 (continued) "Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me."
It's okay to not be okay!
And this is definitely a process for me. I was happy with where I was at with my walk with God, but then summer came along, and I went back home, and my worries started to pop up out of thin air, welcoming me back like an old friend. Let's just say this was one friend I was not happy to see.
I don't really care for it..
But, it's cool that God is more than willing to help me, or us, for that matter. That no problem is too small or too big for Him to handle. That He loves us no matter what we throw at Him.
So sink into His grace for a while, and while you're at it, give some grace to yourself.
aaanndd if you have some free time, here is a song about grace :)
